Did you know that about 1 in 100 Australian's have
coeliac disease? And, staggeringly, 75% of people don't know that they have it! {or 157,000 of us - sheesh!}
What is coeliac disease I hear you ask - well, it's an auto-immune disease (simply, the body attacks itself - ick!). Coeliacs need to avoid gluten - a protein that is in heaps of foods including wheat, rye, barley and oats. Basically their bodies don't like these foods.
Imagine how hard it would be if you couldn't eat any of those foods! I know that I am just very grateful for my not-so-serious wheat and dairy intolerances.
But I draw this to your attention for 2 reasons. First, next week (13-20 March) is Coeliac Awareness Week.
And second {and MOST importantly}, my friend Melinda - from
Melinda's Gluten Free Goodies - has launched a new iPhone app to help all of you who have friends who are coeliac {or have other food allergies}. YAY I hear you say! A simple solution for those of us who scratch our heads and wonder what to cook when entertaining our food-allergy-prone friends.
You can download the
Allergy Free Entertaining app for the low, low price of $5.99 OR you can WIN a copy by entering the competition below.
But if this all sounds too hard, you can also buy one of Melinda's delicious sweet or savoury pre-mixes. Now, you mostly know that I'm not a fan of the pre-mix, but when Melinda gave me a few samples, I had to try them {actually, I delegated the cooking bit!}. My coeliac cousin was visiting, spied the pretty pink boxes, and whipped up the Sweet Caramel Cakes and the Lemon Curd Delights. In about 2 minutes flat. For afternoon tea. Her verdict - quick, easy and so, so delicious.
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| Melinda's savoury range - the pepper and chive crackers are my favourite! |
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| YUM! Home-baked Melinda's goodies. |
So, down to business. The competition. Tell me in 25 words or less what your biggest challenge is when cooking for people with food allergies or intolerances.
The best answer will win a $100 worth of Melinda's Gluten Free Goodies. The next 4 top answers will win a free download of the Allergy Free Entertaining App.
Competition closes on Thursday 31 March 2011. ENTER NOW!
Read the fine print.
PS Don't forget to leave me a way to contact you if you want to enter the comp {so I can contact you if you win!} - either link to your website or email me mel AT melkettle.com.au