Showing posts with label egg. Show all posts
Showing posts with label egg. Show all posts

Sunday, May 12, 2013

Weekend baking - quiche Lorraine

A lazy Saturday lunch - quiche Lorraine
There is little I love more than waking up on a Saturday morning to a cloudy day full of drizzle. Especially on a day when I don't have to be anywhere or do anything. When I can roll over for another hour of sleep, and then spend a good few hours on the couch watching Rage, reading the weekend papers and drinking tea. Bliss.

Yesterday was one of those days.

At some stage I did start to think of food. Which made me think of using up some of the multitude of eggs that are in our fridge. Eggs from our beautiful chickens. Which then made me crave bacon. Which then made me think of quiche. See how my mind works?

So THEN I removed myself temporarily from the couch to see which of my cookbooks had a fabulous quiche recipe - using the absolutely BRILLIANT Eat Your Books website. If you have loads of cookbooks you rarely use, this is the site for you.

Anyhoo, Eat Your Books pointed me in the direction of the gorgeous Jude Blereau and her beautiful book Coming home to eat - wholefood for the family. I'm a massive fan of Jude's and have been for years. Her food philosophy is similar (but far more advanced) than mine, with her advocacy for eating whole foods. I'm seeing her at a Thermomix cooking demo on Monday and I cannot wait! (Massive thanks to Thermomix too, for comping me a ticket - very grateful).

Me (in the brown dress!) with Jude last year when she was in Brisbane

I love this book and was dancing the happy dance when I found it for $7 in my local Lifeline Book Shop. Especially as it's now out of print. 

What I love about this quiche recipe is that it uses spelt flour for the pastry and full cream, non-homogenized milk instead of cream (although I did add a bit of cream...). I used the beautiful milk from a cow named Dolores (owned by a friend), but you can also purchase full cream, non-homogenized milk from health food stores and some good delis.

Jude suggests that this recipe wouldn't work with regular milk, but if that is all you have, perhaps try with 50% cream and 50% milk (just don't blame me if it doesn't work!). Don't use skim, trim, soy or any other variety.

Quiche Lorraine
By Mel Kettle, adapted from a recipe by Jude Blereau 

What you need: 
90g plain wholemeal spelt flour
90g plain white spelt flour
100g chilled butter, cut into cubes
80-100ml ice cold water (I use filtered tap water and stick ice cubes in it to chill it quickly)
butter for greasing
2 eggs
2 egg yolks
450ml full cream, non-homogenized organic milk
50ml cream
80g cheddar cheese, grated
175g bacon, finely diced
1 red onion, finely diced
5-6 button mushrooms, thinly sliced

What you do:
Put the flours and butter in your thermomix (or food processor), turbo pulse 3-4 times until it looks like small breadcrumbs. Add about half the water and mix for 3-4 seconds on speed 6. Slowly add more water until it comes together to form a fairly moist ball of dough (I used about 90ml and in total it mixed for about 8 seconds). DO NOT OVERMIX otherwise it will be too tough.

Wrap the dough in plastic wrap and place it in the fridge for about 20 minutes.

Once the dough is chilled, roll it out - you'll need to flour the mat or bench, and also flour your rolling pin well as the dough should be a bit sticky. Try not to use too much flour, but make sure it's enough so the dough doesn't stick. Once you've rolled it out, use a palette knife (or an egg flip if you don't have a palette knife) to carefully lift the dough to turn it. Roll the other side - you want it to be about 33cm in diameter and about 2mm thick.

Preheat the oven to 200c.

Grease a 24cm loose-based tart tin that is 3cm deep. Carefully transfer the pastry to the tin (this can be fairly easily done by loosely folding the pastry into four, placing it the tin, then gently unfolding it. Carefully push the pastry into the tin and cut off any excess pastry that hangs over the edge. You might need to use some of this excess pastry to patch any gaps or holes in the pastry. Pop the remaining pastry back in plastic wrap and in the fridge.

Place some baking paper over the pastry and fill it with pastry weights or dried beans or rice. Place the tart tin on a baking tray and in the oven. Bake for 10 minutes, then remove from oven and remove the pastry weights and baking paper. Reduce the oven temperature to 180c and pop the pastry back in the oven for another 9 minutes.

While the pastry is blind baking make the filling. Cook the bacon in a frypan on medium heat for about 2-3 minutes (I don't add any oil as my bacon had quite a bit of fat, but you might like to add a small amount), then add the onion and the mushroom and cook for another 4-5 minutes, stirring so it doesn't burn. Set aside once cooked.

In a medium sized bowl, add the eggs, egg yolks, milk, cream and salt and pepper. Whisk it well. Set aside.

Once the pastry is cooked, remove it from the oven and increase the oven temperature to 200c.

Check there are no cracks in the pastry - if there are, use some of the excess pastry to fill them in (otherwise your filling will leak everywhere and make a huge mess). Scatter half the cheese on the bottom of the tart, then all the bacon, onion, mushroom mix. Put the tart tray on the baking tray and carefully pour the egg mixture into the tart.

Pastry shell after it was blind baked, with the cheese and the bacon, onion and mushroom mix. 
Gently place it in the oven and bake it for 15 minutes. Lower the oven temperature to 180c and bake for another 15 minutes. Scatter the rest of the cheese on top and bake for a final 15-20 minutes until the filling is lightly puffed and the centre just set. It should be a light golden colour when cooked.

Once cooked, remove from the oven and let it rest for 15-20 minutes. Serve warm with a simple salad (mine was just baby spinach leaves, tomato, red onion and an oil and vinegar dressing).
Ready for lunch! 
What is your favourite thing to do on a lazy Saturday? or Sunday? Baking nearly always happens in my kitchen!

Saturday, April 13, 2013

Meat free week - an update

Well it's been a month since we embarked on meat free week in our household. It was mostly a success, with meat only being consumed twice during the week - and each time when I was out and someone else cooked for me.

A huge thanks to everyone who provided me with recipes, inspiration and support! Especially twitter friends @brocklesnitch, @CeliaFigJam, @Bittersweet_Qld and especially @_JulieGoodwin, who emailed me her favourite meat free recipes [and by her favourite, I mean the ones all the carnivores in her house love. Perfect.]. While I didn't use all your recipes, they certainly gave me loads of inspiration, as well as a great repertoire for future meals. Thank you.

Hard to go wrong with a breakfast of mushrooms, haloumi and an egg. When I'm extra hungry I'll add a piece of toast with avocado too.

So, what did we have. Well, breakfast was the easiest of all, thanks to our chickens. Most days I had eggs, and often with sautéed mushrooms and haloumi. To tell the truth, I could eat this most meals. Lunch tended to be leftovers from the night before's dinner, and dinner, well, that varied.

We started on a Friday night, and I deliberately chose a weekend when we had Mr12. He is a massive carnivore [just like his dad] and not known for his love of the veggie [fortunately, very unlike his dad, who loves veggies]. However I must say, he has been a lot more accepting of trying new food and eating veggies over the last 12 months, which gives me no end of joy.  Particularly as I didn't believe I would ever see the day.

A favourite of Mr12's [and all of ours], is a Thai green curry, previously always made with chicken. I made a veggie version, and the look on his face was priceless when he realised there was no meat. But not as priceless as I'm sure mine was when I realised I had WAAAAYY overdone things with the green curry paste. A cup of yogurt later and mine was edible. Hubby loved it [sans yogurt], Mr12 looked like he was in pain [he wasn't prepared to try it with yogurt], so I relented and gave him a blueberry and spelt muffin to eat. No curry paste in those!

 
The killer Thai green curry

Veggie meals could only improve from there!

Saturday night I made one of the most gorgeous meals I've ever cooked. Massive thanks to whoever suggested this one, straight from the VeggieNumNum site. This veggie korma kofta took a bit of time to make, but was so worth it. The leftovers for lunch the next day were even better. It was also the first time I'd ever deep friend anything [yes, I know!].

The korma in this dish was absolutely sublime. I'll definitely be making it again and using it as the base for a bunch of dishes, with and without meat. It was also incredibly easy to make.

The veggie kofta - made with sweet potato and carrot. No pic of the whole meal as it was just gobbled down. SO GOOD! 
However the winner of the weekend, and possibly the whole week, were these little bites of awesome. These vegetarian sausage rolls, made with oats, walnuts, fetta and a bunch of other good stuff come courtesy of Cindi O'Meara's website. Mr12 went back for thirds, saying "anything wrapped in pastry is good". Talk about a massive light-bulb moment for me! I'll be making these again next weekend when we have Mr12, but adding in a zillion more veggies. Mwah hahaha [insert evil cackle...].

Thank you Cindi, but mostly thank you to the 4-5 people who told me about these! 
The week couldn't go by without eating vegetarian versions of my favourites - a toasted wrap, this one with spinach, cheese, tomato, mushroom, capsicum and a couple of felafel. And of course, pizza, but this one vego. And not on a Friday night.


A toasted wrap is a regular lunch fixture for me - great way to get in a couple of serves of veggies, and also to use up leftover meat. Or not, as in this instance.  

Pizza is my all time favourite food, and something I could eat almost every day. But I don't. 
So to wrap up, the week was a success. Since then I've tried to be a bit more adventurous with my meat free cooking, and am trying to have many more meals without meat.

Did you participate in meat free week? How did you do? And how are you faring now that it's over?

Friday, July 1, 2011

Veggies for breakfast - my scrambled-omlette

I have a few friends who will recoil in horror from this post {no need to name names - you know who you are!} as they believe veggies are disgusting. Well, I don't. But like many, I certainly used to! When I was a kid. And yes, there are still a few that make my stomach churn. But that's a topic for another day.

Back to veggies for breakfast. I'm really lucky to work from home, which means I have the luxury of taking a bit of extra time to make breakfast. As I don't have to bolt to the train while scoffing that second piece of Vegemite on toast. Because I'm late. Again.

One of my favourite breakfast foods would have to be eggs. These little protein pellets fill my belly in a way toast or cereal never could! Especially when cooked with a few veggies. AND this helps my eat my 2+5 every day.

One of my favourite breakfasts is what I like to call a scrambled-omlette. I'll never be a chef as the perfect looking omelette has ALWAYS eluded me. Hence my scrambled-omlette.

This was todays version. And yes the photos are terrible, but I was STARVING. And it was cold this morning and I wanted to eat my breakfast while it was hot!

Feeds 1.

What you need:

  • small blob of butter (I love Lurpak*!) or spray of olive oil
  • half a zucchini, sliced thinly 
  • 3-4 mushrooms, sliced (depends a bit on size - I used button mushies today)
  • 1 egg
  • splash of milk 
  • 3 teaspoons of cottage cheese
  • parmesan cheese for grating
  • salt and pepper

What you do:

Turn the stove onto a medium heat. Spray your small skillet with olive oil or melt the butter and saute the zucchini and mushrooms until soft, stirring often.


While they are cooking, mix the egg with a splash of milk {about the amount that would fill 1/2 an eggshell at the MOST}, mix in a taste of salt and pepper. Once the veggie mix is cooked {this normally takes 3-4 minutes}, turn the stove down to low, add the egg mix, plop about 3 generous teaspoons of cottage cheese on top and cover until cooked {this takes 1-2 minutes, depending on how hot the stove is and how runny you like your egg}.



Once it's cooked, serve it up and grate a bit of parmesan on top! Add extra cracked pepper and/or salt {although I find the cheese gives it enough of a salty taste}. You could have it with some toast, but I normally just have it on it's own.

Scrambled-omlette with zucchini and mushroom. Yumbo!

A few variations - I often add red capsicum instead of zucchini, or a bit of bacon, or whatever veg I have in the fridge. If I'm extra hungry I'll use two eggs {but I'm trying to limit my eggs to only 1 most days as my cholesterol doesn't like me to eat more than about 6 eggs a week ...}.

What's your favourite way to incorporate a few veggies into your breakfast?


* DISCLAIMER: I'm a Friend of Lurpak, but I've loved their butter for a long time. Especially on toast with Vegemite. Check out The Lurpak Challenge - entries close soon!